In Romans 8, Paul draws a line between two ways of living: one led by the flesh, the other by the Spirit.
He doesn’t sugarcoat the challenges, but he also gives us hope that through Christ, we’re no longer stuck in the same patterns of sin and defeat. Let’s look at some key contrasts Paul gives us to understand this new life we’re called to.
1. Flesh vs. Spirit (Romans 8:1)
Romans 8:1 There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.
The chapter starts by reminding us that there is “no condemnation” for those who are “in Christ Jesus.” This isn’t just about forgiveness—it’s about freedom. When we live according to the flesh, we’re following our own desires and instincts. Life is full of guilt and shame because we’re caught up in things that don’t last or satisfy.
But living by the Spirit? That’s a whole different story. Paul is telling us we’re free from the burden of our old lives. Walking in the Spirit means our hearts are set on pleasing God, not our flesh.
This change in focus comes from being saved, because the Spirit guides us away from things that hurt us and keeps us moving toward what’s good and true.
2. Law of Sin vs. Law of the Spirit (Romans 8:2)
Romans 8:2 For the law of the Spirit of life in Christ Jesus hath made me free from the law of sin and death.
Paul explains that there are two “laws” at work in our lives. The “law of sin and death” holds us under the penalty and punishment of sin, leading to separation from God and eternal loss. It’s the natural consequence of a life without Christ—a path that ultimately ends in bondage and finally, hell.
But through Jesus, there’s a new law in place: the “law of the Spirit of life.” This isn’t something we buy or earn, but a gift. Because of Christ’s sacrifice, we are no longer bound by sin’s punishment.
Instead of facing separation, we have life and peace with God, now and for eternity. The Spirit’s law frees us from hell’s grip and gives us a new life in Christ—one where we’re no longer chained to fear or guilt, but assured of our eternal place with God.
3. Carnal Mind vs. Spiritual Mind (Romans 8:6)
Paul goes on to talk about the contrast between a “carnal mind” and a “spiritual mind.” A carnal mind is focused on temporary, worldly things—whatever feels good or brings quick satisfaction. But the spiritual mind looks beyond the here and now, fixing itself on what God values.
A carnal mind leads to chaos, frustration, and eventually, death. But a spiritual mind brings “life and peace.” This isn’t just about thinking happy thoughts; it’s about aligning our minds with God’s truth. When our minds are set on the Spirit, we find true peace. We’re no longer restless or anxious because we know our lives are grounded in something that won’t fade.
4. Spirit of Fear vs. Spirit of Adoption (Romans 8:15)
Romans 8:15 For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father.
Another powerful comparison is the spirit of fear versus the spirit of adoption. Paul reminds us that when we live in the flesh, we’re bound by fear. We’re afraid of failing, of not being good enough, or of losing control. This fear is like a chain that keeps us stuck.
But the Spirit brings a different reality: adoption into God’s family. We’re not just tolerated by God; we’re welcomed as His children. We can call Him “Abba, Father,” which shows how personal and close this relationship is. We don’t need to live in fear because we belong to God. Our identity isn’t in what we’ve done, but in who He says we are.
5. Present Suffering vs. Future Glory (Romans 8:18)
Romans 8:18 For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.
Finally, Paul talks about present suffering versus future glory. This life isn’t easy, and Paul doesn’t pretend it is. But he reminds us that whatever we go through now is nothing compared to the glory that’s coming. The Spirit gives us the strength to endure because we know there’s something better waiting.
Our suffering is temporary, but the glory God has prepared for us is eternal. When we keep this perspective, it changes how we handle trials. Instead of feeling defeated, we can have hope, knowing that each struggle is preparing us for the joy that lies ahead.
Romans 8 isn’t just about what we’re supposed to do—it’s about who we are in Christ. Each contrast shows us that life in the Spirit brings true freedom.
Through the Spirit, we’re given a new way to live, a way that leads to peace, hope, and grounded in God’s love.
The flesh keeps us bound, focused on ourselves and what’s temporary. But the Spirit lifts us higher, helping us to live for things that last. Each day, we have a choice: stay caught in fear and frustration, or walk in the freedom God has given us. Romans 8 reminds us that, because of Christ, we are more than our struggles, more than our past. We are God’s children, adopted and loved, set free to live a life that pleases Him.
In the end, this chapter is a call to live by the Spirit, finding strength in who God says we are. Letting go of fear, embracing peace, and looking forward to the glory ahead—this is the life that God has planned for each of us.
